Pre Season training begins today!

Its time to lace up your boots again as tonight sees the first pre-season training session after the summer break – we’ll be running touch rugby sessions every Tuesday night for the next few months. Starting at 6:30pm this evening at the Royal Flight pitch (its the other side of the highway from the airport). Above is a programme of pre-season training sessions and below is a fitness session that has been put together by our Head Coach, Lee.

If you would like to come down and check things out, you are more than welcome to – even if you are not a member. The more the merrier. read more

Kuwait v MRFC

Best of luck to MRFC 1st XV as they travel to Kuwait this weekend. A win will secure the Gulf Conference title!

MRFC v Bahrain, 3 Feb @ 15:00.

MRFC kick off 2017 with a home game against Bahrain, hoping to continue their winning start to the season. Come on down and support the lads! When: Friday, 03 Feb. Kick off 15:00.

Muna Noor Proud Platinum Sponsor of Muscat Rugby Football Club

Successful Omani business Muna Noor, has signed a sponsorship deal that will help to support the Muscat Rugby Football Club (MRFC) junior, senior and veterans squads whilst raising team profiles http://www.cialispharmaciefr24.com/cialis-acheter-en-pharmacie/ throughout the nation and the Gulf Conference & Gulf Premiership.

Having recently celebrated its 45th anniversary and with an already winning start to the 2016/17 season at Doha, the Muscat Rugby Football Club continues to grow from strength to strength and now has over 250 players in its junior team alone! read more

The Season Gets Underway This Friday!

MRFC travel to Doha on Friday morning to take on Doha 2s in Qatar. The season starts following a raft of changes to the structure of rugby in the Gulf. Muscat find themselves competing in the Gulf Conference alongside Doha 2s, Kuwait, Saudi Select and Bahrain Select. With Muscat having played 16 league games last season, the new structure gives more time off for the lads and pits the team against a more level playing field. Although the first game maybe on Friday, pre-season started for Muscat at the beginning of June, with Horizon Fitness Oman supporting the lads by offering free Horizon Fitness The Engine Room to get in shape. read more

MRFC Halloween Party!

MRFC will host the ever popular Halloween Party on the 28th October! This year MRFC Members will side effects levitra gain free entry to the event. It looks to be another great evening, and there will be some fantastic prizes on offer for the best dressed. Details on ticket sales for non-members will follow shortly.