Its time to lace up your boots again as tonight sees the first pre-season training session after the summer break – we’ll be running touch rugby sessions every Tuesday night for the next few months. Starting at 6:30pm this evening at the Royal Flight pitch (its the other side of the highway from the airport). Above is a programme of pre-season training sessions and below is a fitness session that has been put together by our Head Coach, Lee.
If you would like to come down and check things out, you are more than welcome to – even if you are not a member. The more the merrier.